Hi, my name is Link, but you can call me Coach LJ . I’ve been training for over 11 years, starting back when I was 16 years old in high school. My passion for fitness began on the football field at West Jefferson High School, where I fell in love with the weight room and how it transformed my strength and performance as an athlete. That passion only grew when I went on to play football at Arkansas Baptist College. There, I trained under a Marine veteran strength and conditioning coach whose rigorous, life changing program pushed me to be in the best shape of my life. That experience taught me discipline, grit, and how powerful the right training can be for both the body and the mind. As a coach today, I bring those same lessons to my clients. I’m not just focused on making a paycheck I genuinely care about your health, progress, and long-term transformation. If you’re looking for a coach who cares, is ISSA Certified, but also knows how to push you and get results, then I might be the perfect fit for you. Let’s put in the work together and take your fitness to the next level! — Coach LJ